Health & Fitness

Dancefit Class

Ropley Parish Hall. Mondays 2-3.30pm

Contact: Jan Hone 01962 772001 or 07879 607183

Ropley Mindfulness Meditation Group

Generally meets second Wednesday of the month, 7.00 – 8.15pm in Ropley. Cost £10

This friendly and supportive group is open to people who have completed the 8-week Mindfulness Based Stress Reduction Course.  Mindfulness Meditation can help people to de-stress, feel calmer and more in control of their lives.

Next course available January 2024 – see details here.

Please contact Lydia on 07761 681 117 or for more details about a free taster session.

Last updated November 2023