Health & Fitness

Ropley Mindfulness Meditation Group

Are you interested in learning a skill which can help you to de-stress, feel more calm and in control of your life? 

Mindfulness Meditation can help ease depression, anxiety and stress as well as many physical issues. It is suitable for beginners and open to all.  Mindfulness can be enjoyable to learn and you can start applying it from day one.

Interested in how this can help you?  Please contact Lydia on T: 07761 681117 for more details or just to have a chat about it with no obligation.

For more information, please visit https://www.lydia-hutcheson.com/

Last updated December 2024