Health & Fitness

Next ride: Thursday 25th September
Following ride: Wednesday 22nd October

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Ropley Mindfulness Meditation Group

Are you interested in learning a skill which can help you to de-stress, feel more calm and in control of your life? 

Mindfulness Meditation can help ease depression, anxiety and stress as well as many physical issues. It is suitable for beginners and open to all.  Mindfulness can be enjoyable to learn and you can start applying it from day one.

Interested in how this can help you?  Please contact Lydia on T: 07761 681117 for more details or just to have a chat about it with no obligation.

For more information, please visit https://www.lydia-hutcheson.com/

Ropley Xplorers

 Ropley Xplorers is an informal hyper-local walking group focused on Ropley in Hampshire and its close neighbours. If you want to dip your toes in the deep waters of rural walking, this is the group for you.
All welcome.
To find out more, join the Facebook Group https://www.facebook.com/groups/2208731289540139

Or contact Clive Harris clive.harris@gmail.com

Last updated August 2025